HARITAKI is KING OF THE PLANT WORLD

“Haritaki” means “House of God”

SUGGESTED USES:

1. Put several fruits in a wide-top bottle.
2. Fill with water.
3. Carry this as your personal water bottle, the water is pure.
4. Drink and refill water all day.
5. Once fruit expands and becomes soft eat at least one-fruit-a-day with the water.
6. You can heat water and drink as you would green tea.
7. You can crush the fruit and mix in your juice or smoothie.

HEALING BENEFITS:

1. Removes obstructions from channels and pathways of body
2. Promotes fearlessness
3. Nervine tonic, promotes brain functioning and intelligence
4. Preserves vital force in body
5. Promotes longevity and youthfulness
6. Rejuvenating
7. Relieves and corrects gastrointestinal ailments
8. Detoxifies body
9. Aids in elimination and colon health
10. Strengthens sense organs
11. Treats internal and external diseases of eye
12. Nourishes all tissues
13. Nourishes the heart, liver, spleen
14. Improves memory,
15. Improves urinary health,
16. Normalizes excess body fat,
17. Corrects flatulence
18. Nourishes the blood

Note: If one is a heavy alcoholic it is suggested not to utilize Haritaki. Amalaki is suggested instead since Haritaki is heating whereas Amalaki is cooling.

DO NOT USE IF PREGNANT